Meredith McConnell, LCSW-C

I provide trauma informed, mindfulness based, and strengths-based therapy grounded in attachment theory. I have been working in the field of social work with experience in mental health, adoption and foster care.

 I work individually with adults and have a special interest in helping seniors navigate life’s transitions and challenges. My goal-oriented approach and use of Cognitive Behavioral Therapy (CBT) help clients deepen their insight, foster their resilience, increase self-care and personal empowerment. My goal is to help clients manage symptoms and promote healing from depression, anxiety, trauma, grief and loss, life transitions, interpersonal relationships, substance abuse, impacts from medical problems, and challenges with adoption or foster care related issues that have affected them across the lifespan. My warm and reflective style creates a safe, supportive, and compassionate space for growth and introspection.

I welcome ages 18 and up.